Cats often show interest in human foods. Broccoli is one vegetable that raises questions for many cat owners. This guide covers if broccoli is safe for cats, its benefits, risks, and how to serve it. We base this on reliable vet advice and recent studies as of 2025.
Is Broccoli Safe for Cats?
Broccoli is not toxic to cats. Vets confirm it appears on no lists of harmful plants or foods from groups like the ASPCA. Cats can have small amounts without harm. It fits as a treat, not a main meal. Cats need meat-based diets as obligate carnivores. Vegetables like broccoli add variety but stay secondary.
- No known poisons in broccoli for cats.
- Safe for most adult cats and kittens over 12 weeks.
- Check with your vet first if your cat has health issues.
For more on safe foods, try our Pet Food Safety Checker.
Health Benefits of Broccoli for Cats
Broccoli offers some nutrients that support cat health. It has fiber, vitamins, and minerals. These help in small ways when added to a balanced diet.
- Fiber: Aids digestion. Helps with constipation or loose stools by adding bulk.
- Antioxidants: Fights cell damage. May lower risks of some diseases over time.
- Vitamins: Includes vitamin C and K. Supports immune function and blood clotting.
- Low calories: Good for weight control. Replaces higher-fat treats.
Studies from places like Johns Hopkins show broccoli’s role in health, though most focus on humans. Cats gain similar perks in moderation. Pair it with meat for best results.

Potential Risks of Feeding Broccoli to Cats
While safe, broccoli can cause issues if given wrong or too much. Watch for signs of upset.
- Gas and bloating: High fiber may lead to discomfort. Start small to test.
- Choking: Tough stems or large pieces pose risks. Always chop fine.
- Digestive upset: Vomiting or diarrhea if new to the diet. Stop if this happens.
- Overfeeding: Too much crowds out needed protein from cat food.
Raw broccoli is harder to digest. Cooked versions reduce risks. Avoid seasoned broccoli with salt, butter, or onions, as these harm cats. If your cat shows allergy signs like itching, see a vet.
Learn about what fruits can cats eat for other options.
How to Feed Broccoli to Your Cat
Prepare broccoli simply to keep it safe. Follow these steps.
- Wash well to remove dirt or pesticides.
- Steam or boil until soft. Avoid frying or adding oils.
- Chop into tiny pieces, smaller than a pea.
- Serve plain, cooled to room temperature.
- Mix with regular food or offer as a treat.
Stems and leaves are fine if softened and cut small. Kittens can try after weaning, but in very small bits. Use broccoli to hide pills if needed—see our guide on how to give a cat a pill.

How Much Broccoli Can Cats Have?
Keep portions tiny. Treats should make up less than 10% of daily calories. For an average 10-pound cat, that means about one teaspoon chopped, once or twice a week.
- Start with a fingernail-sized piece.
- Watch for 24 hours after first try.
- Adjust based on your cat’s size and reaction.
Too much fiber can dehydrate cats. Ensure fresh water is always available. For age-specific advice, use our Pet Age Calculator.
Alternatives to Broccoli for Cats
If your cat skips broccoli, try other safe vegetables. These provide similar benefits.
- Carrots: Steamed and grated for fiber.
- Green beans: Low calorie, good for play.
- Peas: Soft and easy to eat.
- Pumpkin: Helps with hairballs.
Avoid toxic foods like garlic, grapes, or chocolate. For more, check can cats eat cheese or visit the ASPCA site for a full list of unsafe items.
Explore can cats eat watermelon for summer treats.
Frequently Asked Questions
Can Cats Eat Raw Broccoli?
Yes, but cooked is better. Raw can cause stomach issues or choking. Chop small if raw.
Are Broccoli Stems Safe for Cats?
Stems are safe when cooked soft and cut thin. They have the same nutrients as florets.
Can Kittens Eat Broccoli?
After 12 weeks, yes, in tiny amounts. Stick to soft, cooked pieces.
What if My Cat Eats Too Much Broccoli?
Watch for vomiting or gas. Offer water and rest. Call a vet if symptoms last.
Do Cats Like Broccoli?
Some do, for the texture. Others ignore it. Test with a small bit.
For breed-specific tips, take our Pet Breed Finder Quiz.
This content helps cat owners make smart choices. Always put your cat’s health first with vet-approved diets.